I have been actively training for over 15 years, undertaking a variety of activities including swimming, fitness classes, going to the gym and running. From a professional level, I am trained in the following;

YMCA Level 2 Gym Instruction

Power-Plate Academy Trainer

YMCA Level 3 Nutrition and Weight Management

YMCA Level 3 Training in Different Environments

I hold a valid Emergency Aid for Appointed Persons certificate and Public liability insurance. I am fully qualified Power-Plate trainer and have extensive knowledge of Acceleration Training through my employment with Power-Plate & also freelance work with Fitvibe. I offer training options either in my own studio, in the comfort of your home, or business if as a company you are looking for refresher training / sales membership tuition.