As someone who recently
married, I know the challenges a bride has in preparing for the big day. The key with regards to looking and feeling your
best is to set realistic goals, based on the time period you have. The build up to your wedding should be as exciting and
enjoyable as the day itself, without putting any additional stress on yourself with regards to weight loss.
With client Renee we set her
3 small, achievable targets for her wedding, with her main goal being to tone up. She told me she felt really confident in
herself on the big day - fitter, healthier and firmer (see photo.) Plus, I received a text from her on her honeymoon, saying
she now looked great in her red bikini, that she hadn’t worn for some time.
(OR GROOM) TO BE' PACKAGE;
Block of 16 x 60 minute Personal Training sessions (including
FREE Initial Consultation) only £320*
will include food diary analysis and guidance, Power-Plate & ViPR exercises, as well as cardiovascular (aerobic) exercise.
Programs will be changed regularly & measurements taken to see how we are doing, running up to the big day!
*Based on client attending 2 sessions minimum per week continuously for 8 weeks, to maximise on results. The
block is valid for 10 weeks in total (from time of purchase.)