"I dont know how or why it works.....but it does!"
- Louise, 40, Great Notley.

Shape up for Summer with some "Good Vibrations!".......
* Special offer to Power-Plate
virgins! Tone up those stubborn areas with the BLT (bums, legs & tum) blaster!
Only £95 for 10, 15 minute sessions. Available to new clients, only during August and September 2010. Terms &
Conditions apply (see below.)
*
Cardio Vibe sessions now available......experienced users only. Clients must have completed at least one block of
10 full body sessions (2 / 3 times per week) and have good general fitness levels before these high impact sessions can be
incorporated.